Learning and resources

Lunch + Learn: Finding calm & focus

Discover how you can reduce overwhelm to find calm and regain focus after concussion or brain injury with our guest speaker Olivia Bloom, registered psychologist and friend of Headway.

Head Space: a handbook for brain injury

A helpful resource about brain injury for people affected and their whānau.

Lunch and Learn – Matt’s Story

29 April 2026, 12:30pm – 12:50pm

Join us for a 20-minute bite-sized online session for anyone living with brain injury or recovering from concussion. This week we hear Matt's story about the power of connection and community.

Sue’s Advice for Managing Fatigue

Fatigue is a common symptom after concussion and brain injury. Sue shares some of the tips and tricks she has learned to cope with her fatigue. 

Advice to Friends and Family: Our Real Stories

If you could give one piece of advice to your friends and family, what would it be? That was the question we asked a group of our community who are living with brain injury. Their answers are honest and real.

Podcast “How to be concussed”

A series of conversations about living with concussion with Timothy Giles based on his personal experience. Timothy Giles delivers a compelling podcast using his lived experience and professional background in radio, podcasting, and facilitation.

Lunch and Learn – Memory

Watch the bite-sized highlights from March's session on Memory after concussion and brain injury.