Life can change significantly after a concussion or brain injury – either temporarily or longer-term. Our community tells us how challenging it can be to accept the changes or the “new me”. Accepting does not mean that we need to “like it” or that we will not keep working hard to improve and learn new skills and tools to live well. Acceptance can help us work with what we have right now and help us move forward rather than feeling “stuck”.
In this short session Keith Woods, neuropsychologist and clinical psychologist, discusses Acceptance after brain injury and practical tips and tools to help you move forward.